All 25 Natures
Natures affect a Pokémon's stat growth — one stat up, one down
| Nature | ↑ Stat | ↓ Stat | Likes | Hates |
|---|---|---|---|---|
| Adamant | Atk | Sp.Atk | Spicy | Dry |
| Bold | Def | Atk | Sour | Spicy |
| Brave | Atk | Speed | Spicy | Sweet |
| Calm | Sp.Def | Atk | Bitter | Spicy |
| Careful | Sp.Def | Sp.Atk | Bitter | Dry |
| Gentle | Sp.Def | Def | Bitter | Sour |
| Hasty | Speed | Def | Sweet | Sour |
| Impish | Def | Sp.Atk | Sour | Dry |
| Jolly | Speed | Sp.Atk | Sweet | Dry |
| Lax | Def | Sp.Def | Sour | Bitter |
| Lonely | Atk | Def | Spicy | Sour |
| Mild | Sp.Atk | Def | Dry | Sour |
| Modest | Sp.Atk | Atk | Dry | Spicy |
| Naive | Speed | Sp.Def | Sweet | Bitter |
| Naughty | Atk | Sp.Def | Spicy | Bitter |
| Quiet | Sp.Atk | Speed | Dry | Sweet |
| Rash | Sp.Atk | Sp.Def | Dry | Bitter |
| Relaxed | Def | Speed | Sour | Sweet |
| Sassy | Sp.Def | Speed | Bitter | Sweet |
| Timid | Speed | Atk | Sweet | Spicy |
| Bashful | — | — | — | — |
| Docile | — | — | — | — |
| Hardy | — | — | — | — |
| Quirky | — | — | — | — |
| Serious | — | — | — | — |
5 neutral natures (Bashful, Docile, Hardy, Quirky, Serious) have no stat effect.
Pokéathlon Stat Changes(50 entries)
| Nature | Pokéathlon Stat | Max Change |
|---|---|---|
| Adamant | Speed | +2 |
| Adamant | Jump | -2 |
| Bashful | Speed | -1 |
| Bashful | Jump | +1 |
| Bold | Speed | -2 |
| Bold | Skill | +2 |
| Brave | Speed | -2 |
| Brave | Power | +2 |
| Calm | Speed | -2 |
| Calm | Power | +2 |
| Careful | Power | +2 |
| Careful | Jump | -2 |
| Docile | Skill | +1 |
| Docile | Jump | -1 |
| Gentle | Speed | +2 |
| Gentle | Skill | -2 |
| Hardy | Speed | -1 |
| Hardy | Power | +1 |
| Hasty | Speed | +2 |
| Hasty | Skill | -2 |
| Impish | Skill | +2 |
| Impish | Jump | -2 |
| Jolly | Speed | +2 |
| Jolly | Jump | -2 |
| Lax | Speed | -2 |
| Lax | Skill | +2 |
| Lonely | Speed | +2 |
| Lonely | Skill | -2 |
| Mild | Skill | -2 |
| Mild | Jump | +2 |
| Modest | Speed | -2 |
| Modest | Jump | +2 |
| Naive | Speed | +2 |
| Naive | Power | -2 |
| Naughty | Speed | +2 |
| Naughty | Power | -2 |
| Quiet | Speed | -2 |
| Quiet | Jump | +2 |
| Quirky | Speed | +1 |
| Quirky | Skill | -1 |
| Rash | Power | -2 |
| Rash | Jump | +2 |
| Relaxed | Speed | -2 |
| Relaxed | Skill | +2 |
| Sassy | Speed | -2 |
| Sassy | Power | +2 |
| Serious | Speed | +1 |
| Serious | Power | -1 |
| Timid | Speed | +2 |
| Timid | Power | -2 |