Bulk Up
#339
—
Power
—
Accuracy
20
PP
+0
Priority
User
Target
—
Effect %
Effect
Raises the user’s Attack and Defense by one stage each.
Short Description
Raises the user’s Attack and Defense by one stage.
Battle Data
Net Good Stats
Category
TM / HM
TM08
Ruby Sapphire
TM08
Emerald
TM08
Firered Leafgreen
TM08
Diamond Pearl
TM08
Platinum
TM08
Heartgold Soulsilver
TM08
Black White
TM08
Colosseum
TM08
Xd
TM08
Black 2 White 2
TM08
X Y
TM08
Omega Ruby Alpha Sapphire
TM08
Sun Moon
TM08
Ultra Sun Ultra Moon
TM30
Lets Go Pikachu Lets Go Eevee
tr48
Sword Shield
TM64
Scarlet Violet
TM64
The Indigo Disk
Contest
Type
Beauty
In-Game Descriptions
Ruby SapphireEmerald
“Bulks up the body to boost both ATTACK and DEFENSE.”
Firered Leafgreen
“The user bulks up its body to boost both its ATTACK and DEFENSE stats.”
Diamond PearlPlatinumHeartgold SoulsilverBlack WhiteBlack 2 White 2
“The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.”
X YOmega Ruby Alpha SapphireSun MoonUltra Sun Ultra MoonLets Go Pikachu Lets Go EeveeSword Shield
“The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.”
Legends Arceus
“The user tenses its muscles to bulk up its body, raising its offensive and defensive stats.”
Scarlet Violet
“The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.”
Learned By (168)
Mankey
#056
Primeape
#057
Poliwrath
#062
Machop
#066
Machoke
#067
Machamp
#068
Hitmonlee
#106
Hitmonchan
#107
Electabuzz
#125
Pinsir
#127
Mewtwo
#150
Mew
#151
Snubbull
#209
Granbull
#210
Heracross
#214
Teddiursa
#216
Ursaring
#217
Tyrogue
#236
Hitmontop
#237
Combusken
#256
Blaziken
#257
Swampert
#260
Breloom
#286
Slakoth
#287
Vigoroth
#288
Slaking
#289
Makuhita
#296
Hariyama
#297
Sableye
#302
Meditite
#307
Medicham
#308
Groudon
#383
Rayquaza
#384
Chimchar
#390
Monferno
#391
Infernape
#392
Buizel
#418
Floatzel
#419
Riolu
#447
Lucario
#448
Croagunk
#453
Toxicroak
#454
Electivire
#466
Gallade
#475
Dialga
#483
Palkia
#484
Arceus
#493
Pignite
#499
Emboar
#500
Timburr
#532
Gurdurr
#533
Conkeldurr
#534
Throh
#538
Sawk
#539
Krookodile
#553
Darmanitan Standard
#555
Scraggy
#559
Scrafty
#560
Eelektross
#604
Beartic
#614
Mienfoo
#619
Mienshao
#620
Rufflet
#627
Braviary
#628
Tornadus Incarnate
#641
Thundurus Incarnate
#642
Landorus Incarnate
#645
Chespin
#650
Quilladin
#651
Chesnaught
#652
Bunnelby
#659
Diggersby
#660
Talonflame
#663
Skiddo
#672
Gogoat
#673
Pancham
#674
Pangoro
#675
Barbaracle
#689
Hawlucha
#701
Decidueye
#724
Litten
#725
Torracat
#726
Incineroar
#727
Crabrawler
#739
Crabominable
#740
Lycanroc Midday
#745
Stufful
#759
Bewear
#760
Passimian
#766
Golisopod
#768
Komala
#775
Turtonator
#776
Mimikyu Disguised
#778
Bruxish
#779
Jangmo O
#782
Hakamo O
#783
Kommo O
#784
Tapu Bulu
#787
Buzzwole
#794
Marshadow
#802
Zeraora
#807
Rillaboom
#812
Raboot
#814
Cinderace
#815
Corviknight
#823
Boltund
#836
Clobbopus
#852
Grapploct
#853
Grimmsnarl
#861
Obstagoon
#862
Falinks
#870
Kubfu
#891
Urshifu Single Strike
#892
Zarude
#893
Ursaluna
#901
Sneasler
#903
Quaquaval
#914
Pawmot
#923
Ceruledge
#937
Palafin Zero
#964
Flamigo
#973
Annihilape
#979
Great Tusk
#984
Scream Tail
#985
Slither Wing
#988
Koraidon
#1007
Okidogi
#1014
Darmanitan Zen
#10017
Tornadus Therian
#10019
Thundurus Therian
#10020
Landorus Therian
#10021
Pinsir Mega
#10040
Mewtwo Mega X
#10043
Mewtwo Mega Y
#10044
Heracross Mega
#10047
Blaziken Mega
#10050
Medicham Mega
#10054
Lucario Mega
#10059
Gallade Mega
#10068
Groudon Primal
#10078
Rayquaza Mega
#10079
Raticate Alola
#10092
Raticate Totem Alola
#10093
Lycanroc Midnight
#10126
Mimikyu Busted
#10143
Mimikyu Totem Disguised
#10144
Mimikyu Totem Busted
#10145
Kommo O Totem
#10146
Lycanroc Dusk
#10152
Zapdos Galar
#10170
Darmanitan Galar Standard
#10177
Darmanitan Galar Zen
#10178
Urshifu Rapid Strike
#10191
Zarude Dada
#10192
Sneasel Hisui
#10235
Braviary Hisui
#10240
Decidueye Hisui
#10244
Dialga Origin
#10245
Palkia Origin
#10246
Tauros Paldea Combat Breed
#10250
Tauros Paldea Blaze Breed
#10251
Tauros Paldea Aqua Breed
#10252
Palafin Hero
#10256
Koraidon Limited Build
#10264
Koraidon Sprinting Build
#10265
Koraidon Swimming Build
#10266
Koraidon Gliding Build
#10267
Ursaluna Bloodmoon
#10272